Tag: #bodypositive
The Journey Through Intuitive Eating is like Building a House
The journey through Intuitive Eating (IE) is like building a house. It starts first with a desire and then vision… Read more The Journey Through Intuitive Eating is like Building a House
My body does not define me. My heart & my mind do.
We expect family to be loving & kind and it’s really hard when that’s not true. At least that is… Read more My body does not define me. My heart & my mind do.
Food 1st Nutrition 